PGA & POWER PLATE

The most critical physical aspects to consistency on the golf course - balance, flexibility and range of motion, explosive strength, injury prevention and rehabilitation, are among the primary benefits achieved through Acceleration Training.

Yet it's the time-efficient and low-impact nature of Acceleration Training that sets it apart from other training methods, allowing its variety of benefits to be     achieved in shorter, 15-30 minute training sessions and without the rigors and potentially damaging effects to joints and tendons of higher-impact conventional training methods.

   Power Plate users are Rory Sabbatini, Colin Montgomerie, Jesper   Parnevik, Chip Beck, Mike Weir and Jerry Kelly.

"About six months ago, under the guidance of my friend (golf fitness expert) Sean Cochran, I committed to an exercise program centered on a 15-minute Power Plate routine.  To date I'm pleased to report a loss of over 50 pounds, stronger legs, increased flexibility, and feeling better than I have in 20 years."  Dave Pelz, Golf Teacher

 "I have found that the Power Plate has increased my strength, stamina, mobility and overall coordination - all critical elements to success on the golf course," said Mediate.  "Aside from these benefits, the Power Plate acts as a preventative measure, reducing the potential for joint or back related injuries common among golfers.  Not only is the Power Plate my primary conditioning method, it is the ultimate warm-up mechanism," said Mediate.  "All it takes is a quick 90-seconds or so on the Power Plate prior to beginning a round or hitting the range, and my body is completely warmed up and ready to go."  Rocco Mediate, Professional Golfer

"Since I bought my Power Plate, I have seen an increase in my balance, my strength has improved from 1 pushup to over 20, and I just had 5 birdies in one round for the first time in 5 years!"  Billy Casper, Professional Golfer

"My name is Mike Wilson & I am Mike Weir's golf coach.  By the end of the practice session, my whole body was amazingly flexible.  My swing felt great!  You have a new Fan! I would love to put one in the club where I teach in La Quinta."  Mike Wilson, PGA Coach

"I usually feel pain upon playing 18 holes of golf.  Recently, I played in a 100 hole in one day charity event.  Although, I was tired from the golf the next day - I was absolutely pain-free after playing the all day golf marathon!"  David Drinkwater, Tour Edge Golf